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may12lynnthe beauty of plan B

dr. lynne kushnirenko | advanced spinal fitness

In a time that professional women often sacrifice themselves in order to juggle and uphold everything at home and the office, we’d do well to remember Emerson’s sage words.

Even our very best business plans can be foiled by life. That’s why smart women know to include a contingency plan just in case.

When Dr. Lynne Kushnirenko joined Advanced Spinal Fitness in Mooresville, she had already been ranked 10th in the world in competitive rhythmic gymnastics, toured her native country of Canada as Miss Molson Indy Canada, and bought and sold her own chiropractic business in Toronto.

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may12starrthe emotion of design

starr miller | starr miller interior design

In my profession, I often come across people who say their home makes them anxious or they never really feel comfortable in their spaces. If you feel this way, you know design matters. You may not know what it is, but you know that when you enter a room the surroundings make you feel a certain way.

Stores know this, too. They stage crystal chandeliers and pretty wallpaper and ensure you have room to move because they want you to feel like the items are worth more than similar items in a store that just piles it high and lets it fly.

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may12just DO it!

karen piro | mother & inspiration

The most effective way to do it, is to just do it!” - Amelia Earhart
 

Karen Piro shares this motto with Ms. Earhart: “This sounds silly,” Karen says, “but my message is simple and clear … Just Do It!”

It may be simple in words but it is profound in meaning. And Karen’s journey is definitely profound in meaning. Check out this timeline:

After giving birth to her third son in October 2009, Karen underwent several MRIs and multiple doctor visits to determine what was on the right side of her right ankle. In July 2010, she had surgery to remove the mass. She was informed a few days later that the pathology report was positive for cancer—Clear Cell Sarcoma, a very rare cancer;

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  Quite a few years ago, I remember thinking to myself after a less-than-ideal day of parenting that while I had spent the first two years of each of my children’s lives wishing they would walk and talk, all I wanted at that moment was for them to just sit down and be quiet!  

But now, I look at the two empty beds where my college-aged twins once laid their heads every night and at the top of my 12-year-old’s head, which is already at my eye level, and I take great satisfaction in what I have today: two almost-adults (they’d argue the “almost” part) and another one closing in fast.

Somehow, they miraculously figured out how to use the potty all by themselves, tie their shoelaces, and even fix themselves a plate of food. Who are these three people who read the same books I do, laugh at the same silly jokes as I do, and view the world from a similar paradigm?

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What is the best advice your mother (or daughter!) ever gave you --even if you didn't think so at the time?
 
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The idea to cover successful mother-daughter business teams sounded easy enough.

The nominations we received were from all walks of life. I loved seeing “others” nominate what they perceived as successful business teams, and it was awesome to notify mothers and daughters that someone else thought they were notable. None of our mother-daughter teams are Fortune 500 pairs--though a couple may rival such accolades—but the happiness these women exude from working together, as well as business success, was uplifting.

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LKNWladies-2
a day in the park for LKNw headshots

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April 2nd is National Peanut Butter & Jelly Day, celebrating a staple of our childhood lunches (ok, and sometimes my hit-the-spot snack!). I seem to always have all the ingredients on hand; and honestly, it’s really easy to slap together a sandwich in the morning and still feel good about the protein my son will get in part of his school lunch (without worrying about the mayo spoiling or soggy-ing up the bread!). It’s just a little bit sweet and completely filling.

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